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We share tips on health

SUMMER SURVIVAL GUIDE FOR SENIORS

Summer is here! Time to get your swimsuits and head for the beach. Summer is arguably one of the most favorite seasons of the year here in the US. Summer begins in June and is characterized by longer days and shorter nights. It’s a time where we get to wholly enjoy the great outdoors accompanied by pints of delicious ice-cream and dips in the pool.

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THE POWER OF LISTENING; KIDNEY CANCER AWARENESS

The 2024 world kidney cancer day is on the 20th of June. This year’s theme “listening” aims to highlight the importance and benefits of shared decision making, helping patients feel empowered and creating awareness about misinformation. In today’s article, we will explore some common myths around kidney cancers and some available treatment options.

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INTERNATIONAL MEN’S HEALTH WEEK

The men’s health week was created by the United States Congress in 1994 in order to raise awareness of preventable diseases and encourage early detection and treatment of diseases amongst men and boys. According to Harvard Health Publishing, on average, women live longer than men, in fact men are 50% more likely than women to die of a heart disease.

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ALZHEIMERS AND BRAIN AWARENESS

Alzheimer is a form of dementia characterized by a progressive memory loss and decline in cognitive abilities, there are other types of dementia that exist with their own distinct causes and characteristics. Hence, dementia is an umbrella term for several diseases characterized by a severe decline in mental abilities.

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YOGA FOR HUMANITY

The International Day of Yoga is celebrated annually on June 21st. Originating from India, yoga is a spiritual, physical, and mental practice. Derived from the word Sanskrit, which means to join or unite, yoga symbolizes the unity of the body and consciousness.

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